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    • Home
    • Coaches
    • Services
    • Contact & Calendar
    • Massage Therapy
    • Team Gear
    • Team members Gallery
    • Sponsors & Supportors
  • Home
  • Coaches
  • Services
  • Contact & Calendar
  • Massage Therapy
  • Team Gear
  • Team members Gallery
  • Sponsors & Supportors
Excell Tri Coaching

Excell Club 2025

Excell club

  • Open water swims - Patagonia or Parker Lakes
  • Excell Swim sessions- Fee based
  • Group Runs and Rides are organized by members on Sports You app (Club communication app)
  • Group Tri trips, May 4 & June 22, Koz Events
  • Coach Supported races- Oro Valley Triathlon, Sprint Sprint, San Diego International Tri, IM70.3 Washington 

        Open water workshops ($10) discount from $20

  • Social Event- 2025 TBA- 3 events Spring Hike, Summer Social, Winter Haven lights ride
  • Member discounts with Sponsors


Excell Tri Team for 2025

Club: 

  • All measures will be taken to ensure the safety of the club members.  
  • USA Triathlon club & insured
  • Male, Female
  • No Drama club


  • Supported and promoted by all club members with complete transparency


Club Fees- $50 


Our club fees are transparent and only used for club business.   

Join Excell Club

Excell Tri Coaching

Excell Tri Club

                    

The real benefit of Excell Tri Club  is its a community of like minded people.  We have a wide range of age from 18 to 79.  The community is supportive and caring to each other.  You will feel the embrace when you become apart of the Excell Tri Club and continue on you own Journey in multisport.



Adult Programs and Services

coached athletes

Excell Swim Practice

Excell Swim Practice

6 to 12 month contract with individual training plan (includes group training)


Find out more
June 2021 to Nov 7, 2021
At the U of A Recreation center

Excell Swim Practice

Excell Swim Practice

Excell Swim Practice

Group Swim practice for 60 minutes to work on technique, swim distance and improve your triathlon swimming experience.

Find out more

Coached athletes

details

 

  • 2-3 hour Orientation meeting
  • Yearly plan for those signing on for 12 months
  • Training plan design for 3-6-8 month plans 
  • Access to coach through Email/ Phone/Text as needed
  • Swim practices- When available
  • Video analysis for Swimming technique
  • Individual training, field testing, training zone development and performance management   (as needed)
  • Transition training as group or individual 
  • Individual race plans (as needed per race)
  • EXTRA Swim lessons and open water work
  • Member of Excell Club, events and workshops 
  • Free Excell T-Shirt

Pricing

Contract Duration  (6-12 month) 


Coach Robin - Tri training full time

 $225 monthly or $2475 annually (PIF)


Single Sport $ 100


Plans offered but pricing varies based on number of weeks plan is


Tami Robertson

Fitness training/Cycling Full time

$100 Monthly


Grace Parker

USA Triathlon Coach

$175 Monthly


Private coaching sessions:

Swim- $110, an hour- $65, 30 minutes

Bike-$60 an hour

Run-$60 an hour


Excell Club members get a discount on coaching services


Contact Coach Robin

Excell Swim Sessions

details

Group Swim Lessons:

Group Swim lessons are 55 Minutes and are open to all levels of swimmers.  

 A swim test is given to all new swimmers to evaluate level of ability and also to    help assign swim lanes for lessons.

 

 Swim Lessons:

  • Structured & Progressive swim agenda each week-Given once signed up
  • Worried about what level your at: we have different lanes for each ability from Beginners to Intermediate
  • Don't know how to swim, Contact Coach Robin before signing up
  • Working on FORM and TECHNIQUE
  • Swimming Gear you need: Fins, Snorkel, Kickboard, Buoy
  • We only reserve enough lanes for swimmers who contact coach or have a paid session 
  • We do have some loaner Swim gear but limited, Please contact Coach for gear
  • 55 minutes sessions
  • Sign up for session or Drop in with RSVP, based on available lane space
  • Aquabear Pool- 2045 W Omar Dr Tucson, AZ 85704


Swim Practice: TBA Based on interest!

  • Swim practice which has a focus on Open Water (OW) Triathlon Swimming
  • What makes us different from than a Masters swim program? During the workouts, coaches watch and makes/offers suggestions to better a swimmers techniques, it's not just a workout.  
  • Triathlon swimming? What does this mean? Over the course of the programs we work on OW skills, so when you do a triathlon you will have the tools you need to feel more confident in the open water
  • Newbie swimmers are welcome but maybe better off in Swim lessons
  • Swimming Gear needed for sessions: Swim buoy, fins,  board, ankle strap, snorkel, Finis Tempo trainer.   Excell has limited gear to borrow.
  • There will be on 1 Open Water Clinic during this session- TBA on DATE


Private Swim sessions:

  • Aquabear Pool- 2045 W Omar Dr Tucson, AZ 85704
  • RSVP Required
  • 30-60 minute sessions available
  • Session is based on swimmers needs


Excell Policies:

*These are coached sessions and it is your responsibility to attend your allotted session on a weekly basis. - NO MAKE UP SESSIONS ARE AVAILABLE!!! 

However;  if coach cancels for any reason, practice will be rescheduled or credited. 


Mother nature cancellations are not rescheduled, but credited to account.


For all Open water swim sessions, we will have Kayak support. Patagonia Park fees must be paid by swimmers.  Excell will be offering light snacks and beverages after the swim.  Please review which type of sessions is offered at the open water before signing up.  Some session will be just a swim and others will be open water skill sessions. The water temperature varies on the time of year but Wet suits are encouraged.


Open water sessions are open to public with a Drop-in fee of $20 to Coach Robin.  This does not include Patagonia Lake Park fees and you must RSVP to attend sessions.  

   

Pricing

               2025 Swim sessions & Cost 


Group Swim Lessons: Session 1, 12 weeks

Instructional lessons with weekly agenda

Feb 1- April 26, 2025, Except 3/15/2025

Saturday afternoons @1-2pm

Cost for Group Lesson:

Full Payment: $240 or 3 Payments of $80

Drop in rate $25 a session, RSVP only


Swim Practice: TBA

Session 1, for 12 weeks & 1 OW swim

Coached Swimming practice, focus on triathlon swimming

Feb 1- April 26, 2025, 

Saturday afternoons@2-3pm

Cost for Group Lesson:

Full Payment:TBA

Drop in rate: TBA


Can I join late? YES, we will Prorate based on available.


Drop in rate- $25 for 55 minute practice, MUST contact coach Robin by Thursday at 12pm before swim session, based on available lane space only


Payments can be made by Zelle, cash, check to Coach Robin

Contact Coach Robin

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