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Excell Tri Coaching
  • Home
  • Coaches
  • Services
  • Contact
  • Calendar
  • Massage Therapy
  • Blog
  • Sponsors & Supportors
  • Team Gear
  • Give & Get Community Prog
  • Kids Programs

Adult Programs and Services

coached athletes

Excell Swim Practice

coached athletes

6 to 12 month contract with individual training plan (includes group training)


Find out more

Excell Tri Club

Excell Swim Practice

coached athletes

Join the Triathlon club for group events during the year.  

Sign up for Team
June 2021 to Nov 7, 2021
At the U of A Recreation center

Excell Swim Practice

Excell Swim Practice

Excell Swim Practice

Group Swim practice for 90 minutes to work on technique, swim distance and improve your triathlon swimming experience.

Find out more

Coached athletes

details

 

  • 2-3 hour Orientation meeting
  • Yearly plan for those signing on for 12 months
  • Training plan design for 3-6-8 months plans 
  • Access to coach through Email/ Phone/Text as needed
  • Swim practices @ U of A recreation pool on Saturdays (small fee $5)
  • Video analysis for Swimming technique
  • Individual training,  field testing, training zone development and performance management   (as needed)
  • Transition training as group or individual 
  • Individual race plans (as needed per race)
  • EXTRA Swim lessons ($20) and open water workshops ($20)
  • Access to ALL Excell Group Training workouts and training session
  • Excell Club events and workshops 
  • Free Excell T-Shirt

Pricing

Contract Duration  (6-12 mo) 


Coach Robin- Tri training full time

 $200 monthly/$2300 annually (PIF)

Single Sport $100 


Excell Swim practice

details

Announcements: Saturdays at 2pm at U of A Recreation Center

                           Session A- 20 weeks Jan 22, 2022- June 25, 2022

No Practice on: 

March 19- due to Oro valley tri

Feb 26- U of A pool Closed

April- 16- Easter weekend

May 28- Memorial weekend

June 25- SDIT, Team event 

                   

                           Session B- 12 weeks Aug 6-Nov 12, 2022 

No practice on: 

Sept 3-Holiday

Oct 16- IM Tempe 70.3 Team supported

Oct 22- Palm Springs, Team Triathlon

    

 Swim practice:

  • Saturdays at 2:00pm, University of Arizona, Recreation center pool 
  • RSVP Required, due to list left at recreation desk to get in!
  • 90 minutes sessions
  • Long distance swimming
  • Sessions have 4 levels different levels of distance
  • Technique work during session
  • Newbie swimmers welcome 
  • Swimming Gear needed for sessions: Swim buoy, fins,  board, ankle strap, snorkel, Finis Tempo trainer.   Excell has limited gear to borrow.
  • Private Swim sessions or additional coaching available before or after swim practice, Must be pre arranged.  $40/half hour


*These are coached sessions and it is your responsibility to attend  your allotted session on a weekly bases. - NO MAKE UP SESSION ARE AVAILABLE!!! 

However,  if coach cancels for any reason, practice will be rescheduled or Credited. 


Mother nature cancellation are not rescheduled but Credited to account

   

Pricing

               2022 Cost  and options

Session A- 20 weeks, Jan-June

$240, discount IF PAID IN FULL $220

Monthly payments of $50 

(per zelle auto pay, session agreement only) 


Prorating available for full payments based on start date.


Drop in rate- $15 for 90 minute practice, MUST contact coach Robin by Friday at 12pm before practice


Session B-  Aug 6- Nov, 12, 12 weeks

$125 members discount

Non Excell club members $150

Monthly payments of $50:

 Aug 1, Sept 1, Oct 1, 2022

(per zelle auto pay, session  agreement only)


Payments can be made by Zelle, cash, check


Excell Tri Club

Excell Tri club

  • Open water swims- Parker  Canyon Lake
  • Group fun runs-Track and run nights
  • Group rides- East, West, South, NW sides of Tucson
  • Group Trips and events
  • Swim lessons ($35/half hour) discount from $40
  • Video analysis ($65/half hour)discount from $70
  • Open water workshops ($0) discount from $15
  • Male and Female club
  • Members Massage discount with Spa Chicks Treatments 

Pricing $50 Aug - Dec 2022

Club per month - Starting May 2022

  • All measures will be taken to ensue the safety of the club members.  
  • ALL EVENTS, RUNS, BIKES, SWIMS WILL BE BROKEN DOWN TO A SAFE NUMBER PER CDC RULES 

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